Prepare a Meal

Every morning breakfast is an essential meal to the day, probably the most essential according to some people. When I think of breakfast I think of eggs, sausages, toast, and orange juice. My meal is simple and essential to a happy day. To begin preparation for my meal you need ingredients and to obtain ingredients you need to go to the grocery store of some sort. The ingredients vary on how you like your eggs and such, but for me I usually buy a dozen eggs, sausage links, orange juice, bread, black pepper, salt, oil, and some jam depending on how you like your toast. Breakfast is pretty simple, the most important thing is just cooking your eggs the way you want the. Many people like it scrambled others like it sunny side up, but this is absolutely up to the preference of the person. After eating the my breakfast I just feel so energized and a much better. I feel like I have the energy to do activities that i wouldn't be able to usually don during the day because I would often feel tired and what not. When I first buy the food my feelings are mixed with excitement and joy because I know that what I will be making will taste really good and be very satisfying. Prepping the meal though on the other hand is somewhat difficult due to the fact that I am stressing to make a good meal and healthy also. My mind is on the prepping and not on the food, but once everything is said and done the eating part is the best because all your hard work has paid off in order for a satisfying meal. I disagree with his claim somewhat due to the fact that people just want to watch their health and have become conscious about the things they eat. Producers understand this and want to meet thee needs of the consumers so they sell low-fat processed foods. The meal that I created though did not affect my opinion at all because to me being healthy is more than just the food I eat its a way of life. Also for me as a person I just enjoy food that taste good and live life with happiness.